Clubbercise

Bring a night out to your workout with this award-winning cardio-based dance fitness session! Clubbercise features LED glow sticks and easy-to-follow routines set to a soundtrack of club anthems from the 90s to the latest chart hits. Suitable for all abilities thanks to the high and low impact options.

Disco Inferno

Taking it back to the 70s, get ready to dance and sing-a-long to the ultimate disco workout. All the classic hits will having you movin’ and groovin’ in this energetic class. Fancy dress is welcome!

Spice Up Your Spin

Get ready to SPICE UP YOUR SPIN with this super fun spin session - all the hits from the fab five, plus the solos, you’ll be belting out the classics whilst climbing those virtual hills to nostalgia!

Rockbox Recharge

Let the acoustic rock ballads recharge & revive the senses, whilst you strengthen, tone, stretch & condition your body

Soundbath

Ending Friday evening with a gorgeous session to rest and relax - a moment of stillness. Calming the Mind, Soul and Nervous system... a blissful experience for the body. The perfect way to unwind, in preparation for the rest of your weekend!!

Retro Pool Party

Get ready for holiday vibes, feel-good music and plenty of laughs. You’ll feel like you're poolside in Spain, soaking up the sunshine while enjoying an unforgettable workout. Bring th e energy, and we’ll bring the party!

BOOSTfit

Raise the roof and BOOST yourself physically and mentally with our award-winning class. Easy to follow, high energy workout set to an incredible range of popular music. BOOSTfit is described as ‘a bit of everything in one class; punch, kick and strike with our combat style stress bust section, let go and have a laugh with our BOOST your mood section, feel empowered and stronger with our strength section and then give your whole body a well earned stretch with our osteopath -developed stretch. So, grab those trainers, and let’s BOOST!

HIITMIX

The unapologetically bold, high-energy fitness concept that’s turning workouts into full-blown experiences. Think banging beats, disco lights, fierce moves, and serious sweat – all wrapped up in an empowering, feel-good vibe that’s built for every body. Whether you’re a fitness newbie or a been to classes for years, HIITMIX is your space to show up, let go, and feel unstoppable. HIITMIX won HIIT Based Workout of the Year 2025, proving HIIT can feel empowering and every single person can smash it. We’re all about breaking the mould: no egos, no cliques, just pure community and chaos (the fun kind). With our signature mix of cardio, strength, sass, and atmosphere, we’re here to change the way people see fitness – one badass session at a time.

Beatz

A fun, simple, and all-inclusive group exercise class designed for everyone. With easy-to-follow choreography and a high-energy atmosphere, Beatz brings people together through the power of music and movement. Expect a mash-up of music genres – from Little Mix to Oliver Heldens, via Bruno Mars, Blur, Kah-Lo, and Old School Rave – creating an uplifting and inclusive experience for all fitness levels. Choreographed to a blend of popular and underground tracks, Beatz features house, garage, R&B, mainstream dance, and more – breaking boundaries and keeping the vibe high from start to finish!

Aqua Zumba

The Latin inspired dance party you know & love - in the pool! Super fun music & movement in the water, kick start your Saturday the best way

HIIT Step

An adrenaline fuelled session lasting approximately 25 minutes. High intensity exercises making use of a step box, typically nine different exercises per session. You won’t get a better workout in half an hour - and the afterburn will keep you fat burning for an hour after your session ends!

BOOSTsit

Experience the same BOOSTfit format, with the same energy and playlists, whilst engaging different parts of your body - whilst sitting in a chair - it’s seriously great for the core!

Powerhoop®️

Powerhoop®️ is a full-body workout using our unique and award-winning adjustable weighted hula hoops. Our workout will give you a stronger core, a slimmer waist and hips, toned abs, arms and legs, a stronger back and much, much more. Come and try a Powerhoop®️ workout and join the core strength revolution! We bring the hoops, and you don’t need any hooping experience to join us and enjoy our workout. Powerhoop Boss Esther will be taking the FIT FEST WEEKENDER crew through a Powerhoop workout – anyone can join, everyone has fun, and if you think you can’t hoop – come and have a go, as Esther will teach you!

Rockin' Body

The ultimate full-body pump party! Get ready to lift, tone, and rock out! Rockin Body is a fun, music-fuelled workout where each track targets a different muscle group — from top to toe. Using dumbbells and barbells, you’ll sculpt and strengthen your body to epic rock anthems in a non-impact, all-levels-friendly class. No jumping, just pumping – perfect for toning, blasting fat, and feeling powerful. Whether you’re new to weights or a seasoned lifter, this class brings the energy, the burn, and the beat. Come feel the music. Feel the strength. Feel Rockin Body!

Zumba Step

Zumba Step: a higher-intensity Zumba workout that combines the high-energy, dance-fitness elements of traditional Zumba with the added challenge and toning benefits of step aerobics. It's designed to provide an intense lower-body workout while still enjoying the fun and Latin-inspired rhythms of Zumba.

Rockbox

A fitness therapy session for body and mind. A class where you can punch, sweat, and smash your stresses away to an epic rock playlist. It's a mixture of boxing cardio and toning, giving you an all-over body workout. Rockbox caters for all fitness levels with low impact options, so whether you are just starting out or you are a regular at classes, Rockbox is for you. Come along, grab some drum sticks, and let it all out with us!

RIIDE

Your party on a bike, packed with power, music, and pure feel good energy. The lights hit, the beat drops, and suddenly you’re lifting, pressing, sprinting, and climbing like an absolute boss. It’s wild, fun, and empowering - the kind of class where you forget you’re working out because the atmosphere takes over. Expect sweaty smiles, big tunes, and that fired up buzz that sticks with you long after you finish. RIIDE isn’t just a spin class, it’s your place to let go, level up, and feel unstoppable. Clip in and join the party.

Step Back To Basics

Get ready to step it out old-school style! This energising class brings you the fundamentals of step aerobics—simple, easy-to-follow moves—with a funky flair. Expect classic combos, upbeat tunes, and a fun groove that’ll have you sweating and smiling. Perfect for beginners or anyone craving a rhythmic throwback with a modern vibe.

Assassin

Assassin Fitness is a choreographed combat-style workout that combines conditioning, cardio and plyometrics, all with a touch of sass!

Band Showdown

A fun, energetic dance fitness experience set to all your favourite pop bands. With easy-to-follow choreography and feel-good music, it's designed for everyone to enjoy, regardless of experience.

Zumba Fitness

The dance fitness party with rhythms from all over the world, shimmy shake & lose yourself in the vibe .

Bachata Fusion

Get ready to dive into the world of Latin America fused with influences of ballet and heels dance. One song, one choreography, where the body will speak and you will feel confident, elegant sexy or even a bit sassy! Let loose and let the music take over!

Bellydance

A fun, feel-good choreography to a playful Arabic pop track by Syrian singer Lamis Kan. Expect upbeat music, easy-to-follow moves, plenty of laughs, and a welcoming session where you can embrace your inner diva whether you're completely new to belly dance or already love to shimmy!

Fit X

Combining the feel-good energy of dance fitness with resistance-based exercises to give you a fun, effective full-body workout. Expect easy-to-follow dance tracks mixed with strength and toning sections, fantastic music and plenty of energy. It’s all about getting stronger, getting fitter and feeling AMAZING — without taking ourselves too seriously! Work at your own level, embrace the burn and enjoy the atmosphere. Move your body. Lift your mood - come and experience the FIT X buzz!

Drum Workout

A mix of cardio, strength, and toning, all combined with drumming for a full body AND brain workout. This original class concept brings together Mika's passions as a fitness instructor and drum teacher, creating a UNIQUE EXPERIENCE to get your body and brain working hard. We'll play rhythms on ILLUMINATED DRUMS whilst stepping, squatting, lunging and jumping about to heavy guitars and banging beats. Get ready for a workout like no other!

Stranger Things Spin

Ride into the unknown with our Stranger Things themed indoor spinning class! Whether you’re a devoted fan of the hit TV show or you’ve never seen a single episode, you’ll love this high-energy 45-minute workout powered by an epic soundtrack of 29 iconic 80s hits. Expect fast-paced fun, great music, and plenty of motivation as you pedal your way through a ride that’s more Hawkins than the Upside Down. No Demogorgons, just sweat, smiles, and sensational tunes!

Somalates

Discover the future of mindful movement with Somalates®️, an innovative method that blends Pilates, somatic movement, breathwork and mindful awareness to help the body reconnect, regulate and restore. By creating a greater sense of safety and ease, Somalates®️ supports freer movement, reduced tension and improved mobility, leaving you feeling stronger, calmer and more balanced. Helping your body find its balance.

Flamenco Fusion

A super fun class, full of Spanish flare! During the class you’ll learn a flamenco style routine, which will leave you feeling like you’ve stepped into a local bar in Seville with the sun shining down and sangria on tap! If you have a fan bring it along, it all adds to the drama! Claire can’t wait to dance with you all!

Samba Workshop

Join Mika to put a samba in your step, a wiggle in your hips and a smile on your face! We'll explore all that is SAMBA - from Afro-Brazilian roots to modern Carnival vibes. Come on a journey that will energise and empower you, through feel-good dances you didn't know you needed in your life!

Retro LBT

Grab your leotards and leg warmers and feel the burn!! Old school Anthems, to sing along to, whilst we work up a sweat in a full body workout!! This session is suitable for all, with modifications, if needed. Take it at your own pace but come prepared laugh your way through your Sunday workout!!